Plot to plate: broad beans
Home - Plot to plate: broad beans
Home - Plot to plate: broad beans
Although broad in name, these vegetables don’t take up a lot of space in the garden. Sow your beans in large pots, raised beds or in the ground to get started. Make sure to try out the delicious courgette and broad bean risotto recipe below with your newly grown beans…
Here are some tips from our friends at gardenersworld.com to help get you started on your plot to plate journey.
‘Made in Birmingham Garden’ by Paul Stone at BBC Gardeners’ World Live 2018
Rosie Birkett joined us at BBC Good Food Show Summer 2019 on both the Good Food and Summer Kitchen stages. Check out her tasty recipe below for a delicious broad bean recipe!
Stay tuned for line-up announcements to BBC Good Food Show Summer 2022.
COURGETTE & BROAD BEAN RISOTTO WITH BASIL PESTO
Serves 2 as a main; 4 as a starter
Cooks in Preparation Time: 25 mins, Cooking Time: 30 mins
Difficulty: Easy
1. To make the pesto, crush the garlic to a paste with a pinch of salt using a pestle and mortar. Add the pine nuts and pound to a coarse paste, then tear in the basil and mint, pounding again until they’ve broken down. Stir in the oil and cheese, then taste for seasoning – add more cheese if you prefer.
2. To make the risotto, heat the oil and butter in a large non-stick frying pan over a medium heat. Add the courgettes, sprinkle in the chilli flakes and nutmeg and season with salt and pepper. Fry for 3-5 mins until the courgettes are golden and softened. Add the spring onions and lemon zest, and stir for a minute or two. Tip in the rice and stir to coat in the oil until translucent, about 2 mins.
3. Pour in the wine, then cook for a couple of minutes until it’s mostly evaporated. Add a ladleful of the stock and stir for a few minutes until it’s absorbed. Continue adding a ladleful at a time for 20-30 mins, stirring continually, until all of the stock is absorbed.
4. Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. Remove from the heat and stir through the parmesan. Allow to sit for about 5 mins, then swirl through half of the pesto.
Any remaining pesto will keep chilled for up to two days.
5. Divide the risotto between bowls and scatter with the extra basil leaves, extra cheese and another spoonful of the pesto, if you like.
We hope you enjoy growing and eating your delicious broad beans. For advice on grow your own from top experts, and garden and foodie inspiration make sure you book tickets to BBC Gardeners’ World Live. Tickets include entry to BBC Good Food Show Summer!
New year, new garden, new trends!
We’re through the garden gate into 2023, with a host of gardening trends blooming throughout the country. From house plants reaching dizzying heights of popularity, to the colour of the year ‘Viva Magenta’, read on for our full list of trends.
To get up close and personal with fresh garden inspiration, new plants, the latest gardening kit and more, join us in 2023.
Hand-picked by Pantone, the colour of the year has been named as ‘Viva Magenta.
Pantone describe the colour as ‘brave and fearless, and a pulsating colour whose exuberance promotes a joyous and optimistic celebration, writing a new narrative.’
Discover a world of colour and scent in the stunning Floral Marquee, bursting with award-winning nurseries and display.
Whilst your garden might seem to already be very green, it can always be greener!
Discover ways you can make gardening more sustainable, like upcycling common items to make stylish features. What was a pallet, hessian bags, bits of pipe, and tin cans, could become a planter, grow bags, water features, and wildlife habitats.
Be inspired by the BBC Gardeners’ World Magazine editorial team as they’re joined by experts to give tips and advice.
Looking to go from soil to supper this year? Get brilliant advice from the National Allotment Society at the event.
Learn about the latest peat-free compost from exhibitors who can offer face-to-face advice.
Foliage doesn’t just belong outside – bring nature indoors and be inspired by the Houseplant Hub.
Beautiful Borders returns with this year’s theme ‘My Garden Escape’ to give you space savvy ideas. |
Discover different ways you can let your garden bloom under a tighter budget, with advice from expert gardeners.
Visit the BBC Good Food Summer Show (with free entry with your ticket!) and discover the latest foodie trends.
Feeling inspired? Find out what else is happening at BBC Gardeners’ World Live this June!